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MMA Technique: Whizzer – Part 4

Written on July 13, 2011 by Markham Mencken

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Another fighting style with the help of Whizzer made its way to Fighting Insider's MMA Technique. Read on to learn the Triangle Choke from an Overhook.

Today on Fighting Insider’s MMA Technique, we will talk about the Triangle Choke from an Overhook.

The Triangle Choke, or Sankaku-jime in Judo, is a figure-four chokehold which strangles the opponent by encircling his neck and one arm with the legs. Its configuration is similar to the triangle shape. The Triangle Choke is an effective counter attack, which is easily employed from the bottom position.

Continue reading after the jump to learn how to execute the Triangle Choke from an Overhook.

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