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MMA Technique: Whizzer – Final Part

Written on July 14, 2011 by Markham Mencken

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Learn the last fighting stance with the Whizzer on today's MMA Technique.

Today, Fighting Insider will share with you the last technique associated with the overhook or whizzer — the Throw. Continue reading after the break to learn more of Throw from the Whizzer.

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MMA Technique: Whizzer – Part 4

Written on July 13, 2011 by Markham Mencken

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Another fighting style with the help of Whizzer made its way to Fighting Insider's MMA Technique. Read on to learn the Triangle Choke from an Overhook.

Today on Fighting Insider’s MMA Technique, we will talk about the Triangle Choke from an Overhook.

The Triangle Choke, or Sankaku-jime in Judo, is a figure-four chokehold which strangles the opponent by encircling his neck and one arm with the legs. Its configuration is similar to the triangle shape. The Triangle Choke is an effective counter attack, which is easily employed from the bottom position.

Continue reading after the jump to learn how to execute the Triangle Choke from an Overhook.

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MMA Technique: Whizzer – Part 3

Written on July 12, 2011 by Markham Mencken

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The third part of Fighting Insider Whizzer series teaches your the Counter to Leg Throw Off the Whizzer.

Still on the Whizzer, today’s episode of Fighting Insider’s MMA technique teaches you the Counter to Leg Throw Off the Whizzer.

Hit the skip to learn more.

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MMA Technique: Whizzer – Part 2

Written on July 11, 2011 by Markham Mencken

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Today on MMA Technique: Learn the Whizzer to Fireman Carry Throw.

Following Fighting Insider’s Whizzer to Front Headlock article, we are going to talk about the Fireman Carry Throw this time.

As said on the previous articles, the Whizzer is used in various ways. With the Fireman Carry Throw, you can bring down your opponent on the mat by lifting him up on your shoulders and throwing him down. Hit the jump to learn more on the Fireman Carry Throw technique.

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MMA Technique: Whizzer – Part 1

Written on July 09, 2011 by Markham Mencken

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Fighting Insider is having another series of its MMA Techniques, and this week, we are featuring the Whizzer!

The Overhook, also known as the Whizzer, is a standard technique for both freestyle and Greco-Roman wrestling. An Overhook is where you wrap your opponent’s arm with your own, and control him. It can either be a technique on its own right or an underhook counter. When used with a strong hip movement, the Overhook is often referred to as the Whizzer. In MMA, the Whizzer is used in grappling.

Hit the break to see one of the many ways on how you can use the Whizzer.

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