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MMA Diet 101: Supplements

Written on April 03, 2011 by Markham Mencken

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Is taking food supplements necessary or not? Find the answer at the article below.

While many nutritionists would instruct their clients to avoid taking supplements, the truth is that it should be taken. However, supplements may not be absolutely essential. It can and definitely make miraculous changes in our body. But what people don’t know is what else the supplement may be doing to our bodies.

See Fighting Insider’s crash course in supplements after the break.

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